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Your Life is a Joke: 12 Ways to Go from Ha Ha to Aha!, by Adam Christing
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Your Life is a Joke is the world's first stand-up comedy self-help book. Comic-philosopher, stand-up comedian and professional magician, Adam Christing, has spent 25 years making audiences laugh ... and learn. He will take you from HA HA to "AHA!" as he shows you how the meaning in your life can actually be found in a joke. You'll discover how the secrets of comedy and magic can help you see yourself in a brand-new way. Now YOU can have the last laugh.
- Sales Rank: #2390956 in Books
- Published on: 2013-11-21
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .40" w x 5.50" l, .46 pounds
- Binding: Paperback
- 176 pages
Most helpful customer reviews
5 of 5 people found the following review helpful.
This Review is a Joke - David O'Shaughnessy, Professor of Psychology and Philosophy
By David O'Shaughnessy
The title of the book "Your Life is a Joke "is a metaphor for what the author explicitly tells us his book's main idea is -- that, "You will not experience the new life you want until you see things differently." If you look too literally at the title, you are tempted to be put off by a more literal and traditional first reaction -- because most people feel their lives have meanings (filled with joys and hurts and close relationships worth living and dying for, etc.) that our lives are not meaningless, trivial, or worthy of laughter -- our lives are NOT jokes! But if you take the author's advice and look through his offered new lenses, you are invited to see that our lives have structures that parallel jokes in ways, and that there is some flexibility in how the 'jokes" are told -- and hence there is flexibility in their outcomes. Christing then goes onto offer a number of suggestions (both means and ends) to help readers tell their lives' jokes in ways that will help them to have more satisfying punch-lines and pay-offs.
Christing offers readers a simple and accessible combination of COGNITIVE PSYCHOLOGY (schemas, locus of control, perceptual paradigm shifts, and re-framing), BEHAVIORAL TECHNIQUES (actions before feelings, focus, and behavior rehearsal) combined with POSITIVE PSYCHOLOGY (learned optimism, possibility and potentiality thinking, re-naming). The author makes his methodological emphasis explicit: "How you see it and then say it will affect you."
The sound ideas offered are not presented in their "academic robes" but in clothes more casual -- that are more inviting and comfortable for the reader to try on. Instead of footnotes and technical jargon, the reader is wooed with a bevy of personal examples and jokes. The way to the head is not always directly into the neocortex, or the (heart) limbic system -- but sometimes through the funny bone.
The writing in "Your Life is a Joke" is unpretentious, witty, smooth and filled with stories, jokes, and pithy pearls of wisdom that are able to keep the contemporary reader (weaned on the teat of reading nothing longer than text messages) turning the pages of this book, and possibly even sufficient to propel the reader into re-writing the jokes in his or her life.
The author shows himself here not be a psychologist, a prophet, or the leader of the revolution -- but one who tries to wake us up from the automaticity and limiting cognitive framing that so many of us (to some degree) volunteer to be chained by. The author can be a potential liberator. His tools of release are the insights and power found in skilled joke-telling and laughter.
Don't let the author's 'Brillo-pad" golden locks in the photo on the back page turn you off. They appear to have been photo-shopped. Remember, in the metaphorical sense, "This book is a Joke."
5 of 5 people found the following review helpful.
A pleasant surprise! An entertaining and enlightening book for everyone!
By Amazon Customer
A delightful balance of wisdom and laughs. Well done!!! Highly recommended!!! The author mixes in practical advice with just the right amount of lightheartedness so the humor enhances the message instead of detracts from it. You will find this book a very worthwhile read.
3 of 3 people found the following review helpful.
No Joke: This Book is Inspiring, Funny, and Helpful
By Brian Godawa
I don't usually like self-help books. They all start to sound the same or are full of clever platitudes that are witty but don't break through in my soul with any real grip. But this one really has a unique angle of humor that brings a fresh take on the classic ideas of making a break through or a break out in your life. It has inspired me to make changes in my life and given me hope for better things to come. Christing uses his vast experience as a magician and comic and public entertainer/motivational speaker to illustrate his points of overcoming fears in our lives that set us back or keep us from moving forward in our potential.
He uses the notion of joke telling as a model for how to "set up" your own "story" that you are living in to have a better "punchline." But it's really true. The model fits. And it is helpful.
Then he applies that notion of changing and controlling your story in relation to:
Chapter 1: Your Life
Chapter 2: Your Perspective
Chapter 3: Your Actions
Chapter 4: Your Fears
Chapter 5: Your Goals
Chapter 6: Your Pain
Chapter 7: Your Work
Chapter 8: Your Money
Chapter 9: Your Relationships
Chapter 10: Your Death
Chapter 11: Your Faith
If you feel stagnated in your life, or are depressed, or feel like you are behind the ball, this book will inspire you and give you practical helpful ideas on how to move forward, overcome, and JUST DO IT.
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